As we go through life, we are exposed to situations that we can learn from, including people and environment.
Advice: Use it or loose it, both mentally and physically.
Advice: Concerning allergies-1 teaspoon of bee pollen with a full glass of water, every day as soon as you get up after sleeping; make it the first thing you put into your body. Don't start with a full teaspoon (you might feel nauseated): you need to get your body used to it by starting out with smaller amounts and gradually increase the amount each morning to 1 teaspoon.
Advice: Never presume to know your spouse/life partner; they are as unique (if not more so) as you.
Advice: Bananas do well in the refrigerator--their freshness can be prolonged.
...Reply: You can also freeze bananas and use them later in the blender for smoothies.
...Reply: Peeling bananas from the back does NOT unsure you won't have to deal with the stringy peal things.
Advice: The following concerns spouses.
(1) A soul mate can be different from a life mate.
...Reply: Think of your life mate as your life coach; someone who can improve your life.
(2) Never underestimate or belittle yourself to you OR your spouse.
(3) Listen and learn from your spouse; it may cut down on the divorce rate.
(4) You've heard of friends with benefits; there can also be spouses with benefits.
(5) Married people are sometimes looking for the easy way out.
Advice: As we age, our bodies need micro-nutrients that can be found in some herbs, such as ginko, ginger, garlic and ginseng (the 4 G's).
...Reply: don't forget about echinacea (for the immune system ), bilberry (for the eyes), and milk thistle (for the liver).
...Reply: also, don't forget about CoQ10 and glucosamine with chondroitin.
...Reply: Herbs may have a longer shelf life if tinctures are used.
Advice: The following concerns showers and or (washing) hair.
(1) Inhale as much steam as possible; this will help to hydrate your lungs, which can be beneficial.
(2) When washing your hair, shampoo, rinse, repeat. This may yield cleaner hair.
(3) Shampoos may contain stuff that your hair doesn't need; always use a 2nd shampoo to clean out the first one.
...Reply: Shampooing twice can wash out natural oils and dry out your skin or scalp.
...Reply: The 2nd shampoo should be simple and not contain extra unnecessary ingredients.
...Reply: Washrags are sometimes not clean; which may introduce bad bugs (bacteria) to your skin.
Advice: Think b4u talk less 2b herd more.
...Reply: A (wo)man who talks less & thinks more is better?
...Reply: Sometimes a little is better than a lot.
